Restorative Writing
/Thoughts become words become action become habit become future.
Study after study, science supports it.
Chris gash
Tara Parker Pope at the New York Times explores some of these studies—students, clients, moms, husbands and wives—again and again, those who write and revise their thoughts gain strength and power over both their thinking and the realities that our thoughts and words build.
Articulation is a superpower. Let's help each other build it.
“The idea here is getting people to come to terms with who they are, where they want to go, I think of expressive writing as a life course correction.”
“When you get to that confrontation of truth with what matters to you, it creates the greatest opportunity for change.”
